The basic functional movement of tensor fasciae latae is walking. The tensor fasciae latae is heavily utilized in horse riding, hurdling and water skiing. Some problems that arise when this muscle is tight or shortened are pelvic imbalances that lead to pain in hips, as well as pain in the lower back and lateral area of knees
Trp Indications
Hip/knee pain (lateral), pain on side lying/fast walking/sitting with knees flexed up, hip-replacement rehabilitation, fracture of neck of femur rehabilitation, a.m. hip stiffness.
TrP Causes
Foot pronation when running (compensating for foot problems), short leg, bursitis of hip, sacroiliac joint dysfunction, poor sit-up technique, climbing, lifting heavy loads, being overweight.
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