Moringa olifera is a tree plant under the family Moringeceae. It has so many active substances (flavonoids) help growth and development of human body. In the local people it used as vegetables.
Used plant parts: Leaf and fruit
Local name (in West Bengal state of INDIA): SAJINA.
Nutritional value: growth and development of human body it maintain by its different vitamins and minerals.
It contains 7 times more vitamin –C than orange
It also contains 15 times more potassium than banana.
It gives 17 times more calcium than milk and 4 times more protein than egg.
It bears 10 times more vitamin –A than carrot with 25 times more iron and 3 times more vitamin- E than spinach. It also 3 times more iron than Almonds
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