You cannot stop the changes of time, but you can modify lifestyle as you age. Watch out to know how to look and feel great as you get older.

Video Transcription: Hi,
I'm going to share some tips that will help you Age Gracefully.

The first one is that skip the fancy skincare routine. However you need to stick to the basic skin care tips of applying moisturizer twice daily, cleansing & exfoliating your skin weekly and applying sunscreen whenever you go out

Start practicing motivational workout for blowing off stress, losing weight and also staying young. As exercise is not only good for your body but is good for your skin.

Caring for face is good but with that you need to care for your hands, hair & feet also. So Try to use moisturizers for your hand and feet's.

Being a certain age doesn't mean you have to morph into an "older" style. Start wearing a classic and great fitting outfit that gives your look that extra secret sauce.

Catch enough sleep, Poor quality sleep not only increases the visible signs of aging but also makes you feel less attractive. Getting enough sleep will naturally ward off the damaging effects of the sun and slow down the aging process

So build up the confidence in you and stay tuned with ConsumerHealthDigest.com

BE SURE TO SUBSCRIBE OUR CHANNEL [ Ссылка ]

Thanks for watching this video!
Follow Us On Social Media:
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Linkedin: [ Ссылка ]
Pinterest: [ Ссылка ]
Slideshare: [ Ссылка ]
Instagram: [ Ссылка ]
Flipboard: [ Ссылка ]
Official Site: [ Ссылка ]

свернуть