#mbf is comprised of two 3-week programs – #mbf Muscle Burns Fat & #mbfa Muscle Burns Fat Advanced – designed to be done back-to-back. #mbf will help you get lean, strong, and healthy as you ignite your metabolism and incinerate fat with 25-to-35-minute strength-training and cardio workouts. Once you finish #mbf, you can blast into the next 3 weeks of #mbfa, where the intensity dials-up, as do the challenges, and workout length (up to 40 minutes) to push you harder for an even greater total-body transformation.
If you would like to join our kick-ass female fit-tribe The Body Positive Bootcamp and do this as part of an online accountability and supportive community to reach your health goals, then reach out below!
Register your interest at: [ Ссылка ]
Rachael xo
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