I know for sure (cuz you told me) that many of you struggle with over-giving in your life and this time of year can exacerbate that tendency. Would you love some tips, tools, and strategies to give in a more balanced and mindful way?

Then you’re in luck because that’s exactly what I’m giving you in today’s vlog!

As a recovering overfunctioner and over-giver, I so get it. It’s easy to fall into the trap of seeing overgiving as part of being a nice person (and maybe a little desire to be super-woman thrown in there) We like to think of ourselves as doing it because we’re generous, kind, and it’s the right, unselfish thing to do. Putting others' needs above our own is what makes us a good person, right?

The truth? When you really look at it from that point of view, you’re potentially over-giving not from a place of niceness, but from a place of need. What ends up happening in that dynamic is if you do it for long enough, you end up feeling resentful and put upon (not to mention exhausted).

If you’re ready to STOP over-giving, I invite you to watch this week’s episode. In it, I give you real strategies you can use to reveal the root of your over-giving pattern, so that you can learn how to give appropriately and most importantly, authentically.

You can also download the guide for this episode here: [ Ссылка ]

Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)


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Terri Cole: terricole.com

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