#363: Relationship Repair: Navigating Through Conflict
In this episode, I discuss the vital role of repairing ruptures in relationships – diving into the significance of mutual understanding, empathy, and consistent repair as foundational elements for building trust and deep emotional connections. I talk about the importance of addressing unresolved issues early on to prevent lingering negativity and nurture intimacy. I also explore the challenges in modeling repair, the barriers to genuine apologies, and the valuable insights gained through reflecting on past experiences. Join me in this conversation as we prioritize repair over ego, embrace love in our lives more deeply, and co-create a culture of grace for stronger, healthier relationships.
—Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: [ Ссылка ]
—Come Join Our April 14th Event! Liberated Life - Learn How to Live and Love on (Y)our Terms: [ Ссылка ]
For updates and more info on The Big Delete (up until June 1st):
—Follow me on Instagram - @createthelove: [ Ссылка ]
—Follow me on Facebook - @createthelove: [ Ссылка ]
Otherwise, follow me and my work here:
—Subscribe to my YouTube Channel: [ Ссылка ]
—Subscribe to my Newsletter: [ Ссылка ]
—Subscribe to my Substack: [ Ссылка ]
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: [ Ссылка ]
Themes: Relationships, Breakups, Self-Worth, Self-Love, Codependency, Infidelity, Dating, Transformation, Conflict, Emotional Health, Grief, Repairing Ruptures, Empathy, Intimacy, Grace, Apology, Healing, Relational Repair
0:00:00 Intro
0:01:28 Creating Healthy Relationship Dynamics
0:03:03 Unpacking Relationship Patterns and Triggers
0:03:15 Understanding Ruptures in Relationships
0:03:36 Facing Issues in Relationships
0:04:00 Importance of Addressing Negativity in Relationships
0:04:40 Overcoming Shame for Relationship Repair
0:05:14 Reflecting on Ability to Repair Relationships
0:05:38 Courage and Vulnerability in Repairing Relationships
0:06:05 The Art of Listening and Understanding
0:06:41 Building Trust Through Consistent Repair
0:07:21 Constantly Learning and Growing in Repairing Relationships
Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
![](https://s2.save4k.ru/pic/qdOHRK-EqlU/maxresdefault.jpg)