30 minute low impact, no-jump cardio HIIT workout. Perfect if you are looking for a full body routine without the impact your joints.
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▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Low Impact / No Jumping
▸ Calorie Burn ~ 300-500
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30 MIN FULL BODY HIIT Workout (No Equipment, No Jumping)
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