If you have fallen arches, you may wonder, can you REALLY fix flat feet without surgery?
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In this video, you'll learn:
0:00 Can you fix flat feet?
0:45 2 types of flat feet
1:36 Should you fix a structural flat foot (pes planus)?
2:45 What causes fallen arches in the feet?
4:00 How to fix a functional flat foot (fallen arch)
6:00 When to use an insole or an orthotic for flat feet
7:00 What to do if you have a fallen arch in your foot
8:55 Foot strengthening exercises to help fix flat feet
Learn more and download a FREE copy of our Plantar Fasciitis Guide
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Buy insoles on Amazon
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Custom orthotics in St. Louis
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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
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More 4 Life
St. Louis, MO
314-941-3970
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