Aging and Longetivity:In this enlightening video, Dr. Peter Attia delves into the significance of maintaining explosive strength and overall muscle health as we age. Discover how preserving muscle strength plays a crucial role in promoting longevity. Join us for expert advice on delaying muscle decline and enhancing your quality of life as you age gracefully!
👉 [ Ссылка ]
#musclestrengthening #AgingWell #DrPeterAttia"
