Watch Previous Episode: Fitness Model and Group Instructor Tight Chest and Rotator Cuff Release | Bodywork Massage Therapy [ Ссылка ]
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In this video, fitness model Tori came in to get some maintenance bodywork done on her tighter muscles to make sure she's always in peak performance state. This portion of the session, we continued working on releasing her tight chest, lats, and also discovered that she needed her forearm muscles worked on to help alleviate her wrist pain. After the session, she definitely saw improvement which means it was a success!
#Bodywork #fitness #cupping #massage #massagetherapy
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About Me:
Fitness & Bodywork Specialist on a mission to help people recover quickly, become pain free, regain their mobility, and feel/look the best! I take an individual full body approach focusing on the needs of each individual with all my clients to maximize the effectiveness of my muscle therapy sessions. A lot of my clients come from the health and fitness world. The goal is always to get them to be able to perform their best for any fitness journey they are on.
I specialized in Bodywork muscle recovery utilizing Massage, Active Release Techniques (ART), Graston Techniques, Cupping Therapy, and Mobility Stretching.
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Email: dale@malakastraining.com
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