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FIX YOUR CSS - Check out these articles / videos

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#1 Problem - Streamlined Body Position - [ Ссылка ]

#2 Problem - Kick - [ Ссылка ]

#3 Problem - The stroke sequence - PULL BREATHE KICK GLIDE - [ Ссылка ]

I will also take some questions, show some CSS videos, and talk about my Latest Program with Running Plan Explained

See more about Fall Transition:

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For more CSS Articles and Videos See this Master Link:

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Also - the CSS TIKTOK Channel – [ Ссылка ]

Check out my info at [ Ссылка ] for more on tactical fitness training, testing, and getting TO and THROUGH Selection.

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Personalizing Spec Ops Programming to Logically Fit Your Abilities...then Progress from There... See ideas: [ Ссылка ]

Adding Workouts to Spec War Prep Training - [ Ссылка ]

Also - Two Programs To Turn Weakness into Strength - [ Ссылка ]

Check out more info on my YouTube, TIKTOK (CSS Critiques), Instagram pages as well as my site [ Ссылка ]

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