Your kidneys are vital organs that filter your blood and remove waste products from your body. They also help regulate your blood pressure, balance your electrolytes, and produce hormones that affect your red blood cell production and bone health.
But did you know that some of your everyday habits can damage your kidneys and put you at risk of developing chronic kidney disease (CKD)? CKD is a condition where your kidneys lose their function over time and can lead to kidney failure, which requires dialysis or a transplant. So, in this video, we will talk about 8 daily habits that can harm your kidneys and what you can do to prevent them.

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