#worldheartday #hearthealth #heartcare

World Heart Day, observed annually on September 29th, is a global initiative dedicated to raising awareness about cardiovascular health. It serves as a crucial reminder of the importance of maintaining a healthy heart and adopting heart-friendly lifestyles.

This year 2023, the World Heart Day theme is 'Use Heart, Know Heart' a
reminder call to everyone around the world to take care of their hearts. The theme
emphasises the crucial process of getting to know one's own heart first; because one
can only love and protect what they are aware of.

Today, individuals and communities worldwide come together to spread awareness about heart disease prevention, healthy diets, regular exercise, and the significance of knowing one's heart health numbers. It's a day to encourage everyone to prioritize their heart health, make informed choices, and reduce the risk of heart disease. World Heart Day emphasizes the power of tiny changes, fostering a collective commitment to leading longer, healthier lives. Following heart-healthy practices can reduce the risk of heart disease and lead longer healthier lives. Remember, a healthy heart is the foundation for a brighter future.





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