Matt digs into a profound conversation with Laban Ditchburn. Laban delves into his remarkable transformation, sharing the raw and authentic tale of his ascent from the clutches of addiction to achieving a life filled with empowerment and self-discovery. His journey, marked by resilience and a relentless pursuit of personal growth, exemplifies the incredible potential for change within us all. Throughout the episode, Laban's openness about his past struggles, his path to recovery, and his evolution into an author and a courage coach offers listeners an intimate look into the art of turning adversity into strength. His experiences, laden with lessons of self-awareness, honesty, and the boldness to invest in oneself, resonate deeply, providing a source of motivation and optimism. Join us as we unfold Laban's inspiring story, an embodiment of hope and the endless possibilities that come with embracing change and redefining one's narrative.

Chapters:
00:00:00 - Welcoming Laban Ditchburn: A Story of Transformation
00:00:53 - Living the Change: Insights into Laban’s Current Life
00:02:04 - Overcoming Obstacles: Laban's Personal Struggle and Victory
00:05:56 - From Addiction to Recovery: A Glimpse into Laban’s Battle
00:13:50 - Coping with Loss: Laban's Experiences with Miscarriages
00:17:43 - Resilience in Action: Laban’s Ultra Marathon Story
00:24:09 - Looking Ahead: Laban’s Vision and Upcoming Ventures
00:27:28 - Author in Making: Laban's Process and Inspiration
00:28:47 - Creating 'Bet on You': Laban’s Empowering Message
00:31:30 - Aiming High: Laban’s Goal to Become the Top Courage Coach
00:34:47 - Exploring Masterminds: Laban’s Journey in Collective Wisdom
00:40:59 - Fostering Positivity: The Impact of Self-Talk in Laban’s Life
00:44:45 - Musical Influences: The Soundtrack of Laban's Life
00:46:18 - Defining Optimism: Laban’s Perspective on Eternal Hope

Links And Resources:
Laban Ditchburn Website: [ Ссылка ]
Grow Your Podcast Mini-Course: [ Ссылка ]
Become Your Own Superhero Podcast: [ Ссылка ]
Bet on You by Laban Ditchburn: [ Ссылка ]
Facebook: [ Ссылка ]
LinkedIn: [ Ссылка ]
Instagram: [ Ссылка ]
TikTok: [ Ссылка ]

Recommended Books:
Facing Codependence by Pia Mellody: [ Ссылка ]

Thanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you’d like to share? Connect with us in the comment section!

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