From sourdough baking to living room Olympics, there’s no end to the creative ways people have kept themselves entertained while staying physically distanced. On the flip side, many people find it difficult or impossible to enjoy their favorite activities because of stress, safety concerns, or lack of access. How do our pandemic pastimes affect our overall health and well-being? With more time to cook but fewer trips to the grocery store, how has the average diet been impacted? What steps can we take to maintain or even improve our overall health and wellness as the pandemic continues through the winter?

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