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UNFU K YOURSELF: Get Out of Your Head and into Your Life (Unfu*k Yourself series).
This is not the usual self-help book. Make your life one you actually want to live. This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness.
Learning how to: Combat self-doubt, Deal with your inner critic, Stop comparing yourself to others, and Break out of your rut will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility for your life, the highs, and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!
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Unfu*k Yourself by Gary John Bishop Audiobook Book Summary in Hindi
00:00 Introduction
02:01 1. Use positive self-talk
03:21 2. Be ready to move on
05:16 3. You can win in every sense
07:53 4. Understand Your Emotions
10:22 5. Control Ourselves
11:55 6. You will become what you do
13:52 7. Work to fulfill your dreams
15:45 8. Learn to accept everything
17:45 9. Stop Blaming Others
19:43 10. Two Steps To Freedom
21:41 Conclusion
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