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Overstimulation is ruining your life and it's not even funny. It's such a slow and low burn that it can barely be felt. The results compound over time. Overstimulation creates addictions that make it harder and harder to break away from. One of the best first steps to take in order to regain your life back is deleting your social media apps for a while. This video will share 5 of the most common contributors of overstimulation (in the world today).

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