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Research has shown that between 50-70% of the population is sitting for more than six hours a day. This sedentary lifestyle has increased the risk of high blood pressure, heart disease, and even cancer.

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Awareness for sitting disease is on the rise around the globe; as are products designed to create a more healthy lifestyle. Reducing the risk for this disease can be easy as getting up and standing more frequently throughout the day.

One way to break up the day in the office is with the use of an adjustable standing desk. This post will look at three of the most popular versions, explaining the pros and cons of each.

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