10 minute full body stretch and cool down routine for you to do after your workouts to improve recovery, flexibility and prevent soreness.
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▸ Full Body Stretch
▸ Time: 10 Min
▸ Intervals: 30s On / No Breaks
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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10 Min Full Body Stretch & Cool Down (Do After Your Workout)
Теги
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