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It’s time to put a wrap on postural assessments.

On this episode of the award-winning “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, focuses in on pes planus distortion syndrome or, quite simply, flat feet. He will explore what may cause this issue with some of the bigger muscles, why the muscles in the feet may not get stronger, as well as a few examples of foot muscle exercises.

Plus, as always, a few of Rick’s personal pointers which you can execute with your talents to help them reach their personal training goals.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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