Although I'm not a medical doctor, I've been diagnosed with depression many years ago and have learned to improve my moods 100% naturally. I also suffer from seasonal depression, also known as S.A.D. (seasonal affective disorder). Essential oils are just one of my strategies for improving mood, and they're highly effective. In this video, you'll find some of my favorite choices!

You can also read an article about some of the things I do for my mind and emotions here: [ Ссылка ]

NOTE: If you are seriously depressed, please be sure to seek the advice and care of a licensed medical or mental health professional. (I'm not a doctor or therapist.) If you're considering self-harm, be sure to call the National Suicide Hotline right away: 1-800-273-8255.

And for links to the companies where I buy my own essential oils, here are some great choices to check out for you:

1) Rocky Mountain Oils: [ Ссылка ]
2) Plant Therapy: [ Ссылка ]
3) Amrita Aromatherapy: [ Ссылка ]
4) Starwest Botanicals: [ Ссылка ]
(Starwest is also where I purchase any herbs I don't grow or forage)

And...please tell a friend by sharing my videos!

Hugs, Health, and Self-Reliance,

Heidi
P.S. Don't forget to get your FREE Herbal Remedy Guide and Cheat Sheet! [ Ссылка ]

#essentialoils #depressionhelp #aromatherapy #heidivillegas #healingharvesthomestead

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** Get my FREE Herbal Remedy Guide and Cheat Sheet! It's perfect for your home apothecary or kitchen!
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Ditch the Drugstore:
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Are you dealing with a lot of stress or anxiety? Get my FREE and newly updated guide on How to Relax Using Herbs and Essential Oils. It's filled with great info and lots of remedies and recipes you can make at home to help.
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Here's where you can find more of Healing Harvest Homestead:

Our online courses:
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Website (hundreds of articles):
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Instagram:
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Facebook:
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Join our private group, Practical Herbs & Oils with Heidi on Facebook: [ Ссылка ]

Thanks for being here! I appreciate you, and be sure to ask me any questions you have!

Hugs, health, and Self-Reliance,

Heidi
P.S. Don't forget! Click the link below to get your FREE Herbal Remedy Guide and Cheat Sheet! [ Ссылка ]

Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.

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