I tried the US Navy SEALs Fitness TEST without practice. Bodybuilding meets military fitness tests... Can big biceps help in the world of special forces? In this video bodybuilder and strong man Max attempts the Navy SEALs PFT! This is the 14,000 subscriber challenge and in true Muscle World fashion I push myself to the limit when I reach such milestones!

So firstly, I would like to thank you all for subscribing, watching my videos and for the support I have received throughout my YouTube journey, it has been a pleasure.

If you haven't subscribed and would like to please click here: [ Ссылка ]

In this test, I head to the mountains and attempt the following:

500 Yards Swim - This should be in a pool, but because I wanted a day out in the mountains I decided to do it in a freezing cold lake in the middle of winter in the mountains! This is Llyn Y Fan Fach at the Black Mountain range in the Brecon Beacons. The temperature on this day was -8° Celcius. The lake is 500 metres above seal level and very cold! Test requirements are:
Minimum standards 12:30
Competitive Standards 8 Minutes

Press up Test - as many as you can in 2 minutes. My American friends will know these as push ups !
Minimum 50
Competitive 80 - 100

Sit Up Test - as many as you can in 2 minutes
Minimum 50
Competitive 80 - 100

Pull Up Test - as many as you can, there are no time restrictions, but you cannot drop from the bar
Minimum 10
Competitive 15 - 20

1.5 Mile Run (in boots)
Minimum 10:30
Competitive 9 Minutes

I did this test in a slightly different order (I think I had a bit of confusion after catching hypthermia! haha) I inadvertently did the pull ups first.

Those of you that have been subscribed to my channel for a while may recognise the location, as I did the 12,000 subscriber challenge here as well!

I must stress that swimming in cold open water is dangerous! Especially somewhere as deep as this, please do not attempt to re-enact the swim scene in this video, it is very dangerous and I had safety measures in place to assist me.

My inspiration for this video was from NAVA THE BEAST you can see his video here: [ Ссылка ]

Credits:

Music / Instrumental by Aries Beats [ Ссылка ]
Night ride [ Ссылка ]
Heavy Synthwave Party [ Ссылка ]

Track: Fareoh - Illuminati [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]

Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]

Neffex - Fight Back [ Ссылка ]

Neffex - Crown [ Ссылка ]

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