Hummus is a very famous and creamy middle eastern recipe. Chickpeas are main ingredient of hummus which are rich in protein, iron and vitamins. Also lemon juice adds up vitamin C. It tastes amazing and healthier then other dip or mayonnaise that is found in stores.

This can be stored in refrigerator for 7-10 days. Hummus is very easy to make. Try this easy, tasty and healthy recipe and replace that store bought mayonnaise or dip with this healthy and creamy dip...

Tahini recipe: [ Ссылка ]

#hummus #chickpeas #protein #dip

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