Grab your suspension trainer for this quick 15-minute Total Body TRX Workout. Make sure to perform each rep at max effort, with controlled movements, nice and slow in order to build strength! Set your suspension trainer to mid-length and let's get to work!💪
✅ Download FREE 7-Day Weight Loss Meal Plan +: Recipes: [ Ссылка ]
⬇Infos for Today:
👉 Target: Full Body Strength
👉 Equipment: Suspension Trainer
👉 Workflow: 15x | 45sec On - 15sec Off
👉 Intensity: Medium
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
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✅ Warm Up: 6-Min TRX Warm Up
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✅ Cool Down: 6-Min TRX Cool Down
👉 [ Ссылка ]
✅ Other Videos You Might Be Interested In Watching:
👉 10 Min TRX Cardio & Strength Workout - Standing Exercises
[ Ссылка ]
👉 15 Min TRX Core [SWEAT] Workout - Grounded Exercises
[ Ссылка ]
👉 20 Min TRX Full Body AMRAP Workout - Standing Exercises
[ Ссылка ]
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✅ Check out the TRX FIT Series on my channel as you can piece the workouts together to make longer sessions if you have more time
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✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more:
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✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts!
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✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: [ Ссылка ]
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: [ Ссылка ]
(Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.)
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📩 Email: info@andreatothworkouts.com
✅ Get In The Zone With My Workout Music
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✅ About Andrea Toth Workouts:
Workout Anywhere, Anytime | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out—just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you are short on time!
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Video Title: 15 Min TRX Full Body [STRONG] Strength Workout | Standing Total Body TRX Exercises
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Related Phrases:
TRX Full Body Strong Workout, TRX Total Body Workout, Full Body TRX Workout, TRX Home Workout, Workout For Women, TRX Workout Series, TRX Workout At Home, Best TRX Workouts, TRX Cardio Workout, TRX Conditioning Workout, TRX Standing Workout, Standing TRX Workout, Best TRX Workout Routines
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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