Meditation is much more than just sitting still. The expansion of consciousness, which is a benchmark of successful meditation, is actually a product of inner transformation, rather than a result of particular meditation techniques. Moving meditation practices, such as qigong, help to encourage inner transformation through spontaneous resolutions of stagnant chi in your inner energetic architecture (i.e., energy body). By adding moving meditation to your practices, you can dramatically increase your potential for inner development. For more info, please visit our website at [ Ссылка ].

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