Episode-41 of Vedic Recipes (भूमि आंवला)💥
🤯Bhumi Amla, a significant superfood herb in Ayurveda for remedying liver problems and many other health issues.
💥In the ancient ayurvedic scriptures, bhumi amla is mentioned for various indications which include,
💥Balya (improves muscle strength),
💥 Deepana (enhances stomach fire),
💥Pachana (helps in digestion),
💥 Rochana (stimulates appetite),
💥Vishaha (antitoxic),
✅️Bhumi amla exhibits an intrinsic Kashaya (i.e., astringent),
💥Katu (i.e., pungent) and💥 Tikta (i.e., bitter) Rasa. It is blessed with Ruksha (i.e., dry) and Laghu (i.e., light) gunas.
💥It has Sheeta Virya (i.e., hot potency) and Katu Vipaka (pungent metabolic property).
💥The bioactive ingredients in bhumi amla balance the Kapha and Pitta doshas,
💥Ayurveda medicinal practices says Bhumli Amla contributes to enhance liver functions and repair wounded hepatic cells and tissues. T
✅️This ayurvedic herb is hence useful in repairing damage of the liver,
✅️Remedying gallstones, bile problems, damage to liver tissues and even slows down the progression of liver cancer, thanks to its strong anti-inflammatory characteristics.
Consumption:
✅️Can be consumed as Raw,Juice,Tea,Tablets or Churna.❌️Overconsumption can lead to vomiting or diarrhoea💥Safe dosage 4-5 strands per day.
💥Consult an Ayurvedic Doctor if you want to consume it as medication for liver issues,The doctor will examine Doshas,Age,Type of disease and prescribe right amount of treatment in tablet form or juice form.
#vedicrecipes #vedicknowledge #bhumiamla #liverdetox #liverdamage #liverhealth #liversupport #liversuperfood #ayurvedahealing #naturalhealthandwellness

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