Hey y'all!
Happy New Year!
Here is an ALL level, beginner friendly floorwork combo. NO POLE needed! Do a little warm up before you try this and practice both sides. I really felt the workout in this one, this combo will get your core nice and strong. Heels are optional!

Check out my PATREON I have with my talented pole sister! For more info click down below on the link

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Im filming today in my home studio Miami Pole where I teach and train.

Like if you enjoyed this video, comment any questions, and subscribe to my channel. I'll be posting tutorials every week.
Tag me on IG if you try this and post, I would love to see!
IG: springtimepole
#springtimepole #floorworktutorial #beginnerfloorwork

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