There are many studies that have looked at the benefits of coffee and our overall health. Coffee contains antioxidants that are known to help prevent Type 2 Diabetes and reduce chances of certain cancers. But... There is evidence that coffee and caffeine actually increase blood sugar levels? So, Can diabetics drink coffee and what exactly does coffee do to their blood sugars? How about tea and diabetes? In this video, I explain what coffee and caffeine actually do to your blood sugars and how to prevent spikes in your blood sugar levels. Find out exactly how much coffee a diabetic can drink and how much caffeine is recommended.

Timecodes

00:00 Coffee and Diabetes
00:43 Can Diabetics Drink Coffee
01:55 Caffeine raises blood sugar levels
02:52 Caffeine and insulin resistance
05:20 How to drink coffee without raising blood sugar levels

#coffeeanddiabetes #diabetes #thevoiceofdiabetes #bloodsugars #caffeine

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Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.

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