Today is your lucky day, as you are in for a treat… as chocolaty trick or treat that is.
Over 50 years ago there was a chocolate crime committed that still continues to be perpetuated on the internet today!
We are here to solve this mystery once and for all. Together, we will sift through the clues that all along, have been hiding in plain sight.
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References:
SUGAR +. ACNE
Study showed 30% more acne is added sugars and 20% increase in acne who ate cakes and pastries.
Aksu AE, Metintas S, Saracoglu ZN, Gurel G, Sabuncu I, Arikan I, Kalyoncu C. Acne: prevalence and relationship with dietary habits in Eskisehir, Turkey. J Eur Acad Dermatol Venereol. 2012 Dec;26(12):1503-9. doi: 10.1111/j.1468-3083.2011.04329.x. Epub 2011 Nov 10. PMID: 22070422.
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Coco powder capsules caused increase acne:
Caperton, C., Block, S., Viera, M., Keri, J., & Berman, B. (2014). Double-blind, Placebo-controlled Study Assessing the Effect of Chocolate Consumption in Subjects with a History of Acne Vulgaris. The Journal of clinical and aesthetic dermatology, 7(5), 19–23.
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Omega 6 fats and increase insulin
Sears, B., & Perry, M. (2015). The role of fatty acids in insulin resistance. Lipids in health and disease, 14, 121. [ Ссылка ]
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Article: How cocoa increases insulin release: Good for diabetes, bad for acne.
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Insulin like growth factor -1 causes changes in sebum production
This study cultured out some of the cells in the sebaceous glands.
Then treated them with IGF-1 = sebum and inflammatory biomarkers
Kim, H., Moon, S. Y., Sohn, M. Y., & Lee, W. J. (2017). Insulin-Like Growth Factor-1 Increases the Expression of Inflammatory Biomarkers and Sebum Production in Cultured Sebocytes. Annals of dermatology, 29(1), 20–25. [ Ссылка ]
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