Ajahn Brahm explains the benefits of meditating, such as how it can heal your body and recharge your mind. Ajahn also talked about how meditating at the time of his final university exams, really helped him to prepare and pass his exams. Please support the BSWA in making teachings available for free online via Patreon: [ Ссылка ]
Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.
