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Heyyyy friends! Welcome to 6am productive days in my life! I share how i hit 10k steps daily, how I remain consistent in my fitness routine and more! This is our final summer diaries! I hope you enjoyed this entry!
F O L L O W M E
INSTAGRAM: [ Ссылка ]
TIKTOK: [ Ссылка ]
L I N K S
Banana bread: [ Ссылка ]
Baggy jeans: [ Ссылка ]
Tube top: [ Ссылка ]
Active dress: [ Ссылка ]
Walking Pad: [ Ссылка ]
FACTOR Meals:
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code: JANETN50
to get 50% OFF your first Factor box plus 20% off your next box at COPILOT:
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CLASS PASS:
[ Ссылка ]
AG1:
[ Ссылка ]
RITUAL:
[ Ссылка ]
M U S I C
music is brought to you by epidemic sound
B U S I N E S S E M A I L
Janet.ndomahina@outlook.com
T I M E S T A M P S
00:00 6am mornings
03:45 dinner prep
05:53 tennis
06:56 breakfast
09:14 how to be consistent
11:55 breakfast
12:39 paddle boarding
15:09 how to hit 10k steps daily
18:54 dinner
19:50 chats
23:31 top golf
25:51 closing
S U B S
113,781
FTC: This video is sponsored by PIQUE
#weightloss #microhabits #healthyhabits
