Is quitting smoking one of your New Year’s resolutions?
Most of us make New Year’s resolutions. The problem is that our resolutions don’t last!
That’s why in this video, I show you:
- Why your resolution to quit smoking may not have lasted in the past
- What a real resolution looks like
- And one step you can take today towards making a resolution you can keep so you can become and remain smoke-free in 2023 and beyond.
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About the CBQ Method™
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The CBQ Method™ is a psychology-based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
CBQ stands for Cognitive Behavioral Quitting because it helps you stop the thinking and behavioral patterns that keep you addicted to nicotine.
Learn more: [ Ссылка ]
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Resources and Links Mentioned in this Video
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Learn how to make a real decision to quit smoking:
“CBQ Method Stage 1: Choose to Quit Smoking”
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Learn why delaying quitting makes more harm than good and why *now* is the perfect time to stop smoking:
“Why Now is the Right Time to Quit Smoking”
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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.
Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™.
Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
Watch Nasia’s Ted Talk here:
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