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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — [ Ссылка ]
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
0:00 Welcome!
1:58 Is cayenne pepper better than baby aspirin at thinning the blood? If so, how much should I take daily?
3:00 How can you reverse damage from seed oils if you’ve consumed them all of your life?
4:19 What is the best way to treat acne?
7:52 What should you consume in the first trimester if you’re dealing with nausea and food aversions?
9:53 What’s the best way to dissolve gallbladder stones and relieve acid reflux?
12:00 Quiz question #1
13:20 Why might vitamin C raise my blood sugar?
14:34 I have gut inflammation issues and I’m prone to diverticulitis. What can I eat that won’t leave me bloated and uncomfortable?
16:55 Quiz answer #1
19:23 Quiz question #2
19:49 What can I eat to get rid of inflammation due to ulcerative colitis?
25:15 Quiz answer #2
28:28 What are your thoughts about eating according to your blood type?
29:04 What is a typical day like for Dr. Berg (diet, exercise, supplements, fasting schedule)?
32:40 How can you fall asleep more easily while doing prolonged fasting?
34:42 Quiz question #3
35:20 What do you think about the connection between chronic disease and uric acid levels?
40:57 Quiz answer #3
44:18 Quiz question #4
45:20 How can you determine if you’re in ketosis without a ketone test?
49:40 Quiz answer #4
52:40 Quiz question #5
53:00 What do you recommend for someone with an overactive thyroid?
53:47 How can you overcome a weight loss plateau on Healthy Keto?
54:25 Is it okay to fast if you’re anemic?
55:35 Can rubbing mustard oil on your belly button improve gut health?
56:43 Quiz answer #5
58:23 Is Redmond’s real salt free of microplastics?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
