Tips that helped me keep my blood sugars at night in the optimal range and achieve perfect blood glucose control when I sleep.

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0:00 Why is it important to avoid high blood sugars at night
1:28 Find out more about your blood glucose trends during the night
2:34 Identify the specific problem with your night time blood glucose and give it a name
3:01 Pay attention to what you eat for dinner and when you eat dinner
3:50 Ideal blood sugar range for a healthy person vs a diabetic
5:02 Focus on improving insulin sensitivity naturally
7:04 Fine tune your long lasting basal insulin dose
8:03 Implement any changes step by step, monitor progress, and make adjustments if needed
8:35 High blood sugars in the morning

I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

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