Watch മുരിങ്ങയിലയുടെ ഗുണങ്ങൾ | Benefits Of Moringa Leaves (Drumstick Leaves ) | MALAYALAM TASTY WORLD

The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system.

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