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~~~~~~~~~~~Making your own probiotic rich ferments is easy and and inexpensive. Eating more lacto-fermented foods are an important part of living a healthier lifestyle, and when you see how easy it is to make your own you'll wonder why you haven't tried it sooner!

It is estimated that about 80% of your immune system is in your gut, which is why populating your gut with healthy bacteria is such an important part of health, not only for the sake of better digestion but also for better overall health.

Fermented carrots are a delicious and super healthy, probiotic rich and very inexpensive snack.

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MORE ABOUT US!

WELCOME! We're so glad you're here! Let's start growing, preserving & THRIVING! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: [ Ссылка ]

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Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop. [ Ссылка ]

Your Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using. [ Ссылка ]

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- 5 Steps to a More Self Sufficient Life- Simple PDF download on 5 steps anyone can take wherever they are to start a more self-sufficient lifestyle.
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- Thrive Wellness Checklist- A simple PDF download for healthy living.
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- Permaculture for Your Homestead- PDF download that is an introduction to permaculture with some strategies for applying it to one’s homestead and garden.
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- Carolyn’s Make-Ahead Breakfast Casseroles- Carolyn’s favorite make-ahead breakfast casseroles.
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- Your FREE Guide to Preserving Eggs- PDF download with multiple ways to preserve eggs.
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- 5 Steps to a Healthy Garden- PDF download with an explanation of what makes healthy soil and 5 steps you can take to improve your garden
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- Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop.
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- Fearless Fermenting- A PDF on basic lacto-ferments.
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- Fermenting Tomatoes- PDF download on fermenting tomatoes
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- Preserving Culinary Herbs- Downloadable, step by step directions to drying, freezing and salting culinary herbs.
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- Render Your Own Lard- PDF with instructions on how to render your own lard.
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