Sound waves and frequency healing music is a simple and natural way to relax, improve sleep, increase concentration, release negative emotions, and absorb cosmic energy.
- Sound waves and relaxing music with frequencies of 432Hz and 528Hz are sounds of specific frequencies that resonate with our brain waves and help us enter a state of relaxation; lower heart rate and blood pressure, making it easier for the body to fall asleep, thereby improving overall sleep quality;
- It can promote the repair and regeneration of body cells. This means that frequency music is not only psychologically healing, but also beneficial to physical health.
Soothing Music #birds #meditation
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