'Blood Sport – The Cyclists' Blood Bible' Available Now: [ Ссылка ] 💉
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Below are links to relevant products I use and recommend. Just clicking these helps support the channel. Thanks for clicking and watching. See you on the road.

Zwift Set-up ⤵
• Wahoo Kickr Smart Trainer: [ Ссылка ]
• AfterShokz Headphones: [ Ссылка ]
• 3x Vacmaster Fans: [ Ссылка ]
• Secondary Fan: [ Ссылка ]
• Heart Rate Monitor: [ Ссылка ]
• Ant+ Dongle: [ Ссылка ]
• Laptop: [ Ссылка ]
• Training Mat: [ Ссылка ]

Cycling Gear ⤵
• Yoeleo 38mm Carbon Wheels: [ Ссылка ]
• Power Meter: [ Ссылка ]

Blood Building Food ⤵
• 10% Off Fresh Spirulina: (BLOOD10) [ Ссылка ]
• Organic Spirulina Powder: [ Ссылка ]
• Beet-It Nitrate 3000: [ Ссылка ]
• Organic Black Beans: [ Ссылка ]

Blood Building Tools ⤵
• Hemoglobin Meter: [ Ссылка ]
• Home Iron Deficiency Test Kit: [ Ссылка ]
• B12 Injections: [ Ссылка ]
• 50% Off Blood Testing: [ Ссылка ]

Recovery Tools ⤵
• Foam Roller: [ Ссылка ]
• Massage Stick: [ Ссылка ]

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About Me ⤵
My name is Ash, I'm a cyclist that since 2016 has lost over 17 kilos and transformed my fitness from an FTP of 3.2 w/kg to 5.2 w/kg. This channel is all about sharing that journey to reach my fitness potential with you so that we can all become more powerful cyclists together.

If you wish to harness the power of your blood as I did to reach your fitness potential, I've condensed everything you need to know into 'Blood Sport – The Cyclists' Blood Bible' available now: [ Ссылка ]

Ride Along ⤵
• YouTube: [ Ссылка ]
• Instagram: [ Ссылка ]
• Facebook: [ Ссылка ]
• Strava: [ Ссылка ]
• Twitch: [ Ссылка ]

Donations ⤵
If you wish to support me directly, every donation contributes to the creation of further content: [ Ссылка ]

Support Your Local Bike Shop ⤵
• @muswellhillbikes 'The highest bike shop in North London': [ Ссылка ]

My Cycling Podcast ⤵
• Cycling Goals Podcast: [ Ссылка ]

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#cycling #cyclist #cyclingtips

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