When we aren't able to integrate or process traumatic events, they get frozen in time. Then, when we're triggered, we're reacting from the age when the trauma occurred.
Watch the full episode of Point of Relation to learn how we can break this cycle. [ Ссылка ]
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Learn more about Thomas Hübl: [ Ссылка ]
#thomashuebl #collectivetrauma #traumahealing #integration
