Navigate your CIRS journey with confidence – join Judy Cho's exclusive community for expert guidance, biweekly support, and a wealth of resources. [ Ссылка ]
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NOTE: If you can, you should always work with a provider to get through the protocol. Nothing trumps clinical experience with these complex illnesses.

Hey guys! Here are some ways to make CIRS or mold illness on a budget. It’s not ideal, but trying these approaches to find healing is still possible.

Find ways. Never give up on healing.

0:00 – Intro
1:40 – Vision test
2:39 – Environmental test
3:24 – Making a safer environment (room, cleaning, purifier)
5:47 – MARCoNS testing
6:12 – Generic medication
7:09 – Caution with DIY meds (Herxheimer reaction)
8:11 – Mind-Body work (trauma)
9:38 – All-Meat Carnivore diet
11:39 – Real talk and summary
14:35 – Upkeep of home


Resources
- VCS Vision Test: [ Ссылка ]
- NwJ CIRS Info: [ Ссылка ]
- NwJ CIRS Free Handout: [ Ссылка ]
- CIRS Bloodwork: [ Ссылка ]
- NwJ CIRS Group: [ Ссылка ]
- HERTSMI-2 Test: [ Ссылка ]
- MARCoNS Test: [ Ссылка ]
- NwJ Interview with Dr. Joseph Musto: [ Ссылка ]
- NwJ Carnivore: [ Ссылка ]
- NwJ CIRS Playlist: [ Ссылка ]

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SIGN UP FOR MY WEEKLY NEWSLETTER: [ Ссылка ]
CHECK OUT MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle: [ Ссылка ]
CHECK OUT MY FIRST BOOK, CARNIVORE CURE: [ Ссылка ]

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: [ Ссылка ]
2) Nutrition with Judy Resources: [ Ссылка ]
3) Nutrition with Judy Podcast: [ Ссылка ]

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FIND ME:
🌎 Website: [ Ссылка ]
📺 YouTube: [ Ссылка ]
🏞Instagram: [ Ссылка ]
👤Facebook: [ Ссылка ]

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**DISCLAIMER: I am only here to provide educational support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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