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Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. Daily affirmations are simple, positive statements declaring specific goals in their completed states.
Regular repetition will gently return your focus to manifesting the life of your dreams.
Repeat Your Affirmations Daily. Every time you read or listen to an affirmation, it becomes a stronger force in your life. Repeat your affirmations at least twice a day—morning and night. I find myself repeating my affirmations throughout the day, repeating them over and over.
Feeling good is the Secret of Manifestation. I am Affirmations
Start your Journal and write your daily affirmations.
Many mental health experts recommend journaling because it can improve your mood and manage symptoms of depression. Studies support this and suggest journaling is good for your mental health. It may also make therapy work better. Journaling helps keep your brain in tip-top shape. Not only does it boost memory and comprehension, it also increases working memory capacity, which may reflect improved cognitive processing.
Journaling Accelerates Your Ability To Manifest Your Goals
Review and hone your life vision and big picture goals. As you read and re-write your goals daily, they'll become forged into your subconscious mind. Eventually, your dreams and vision will consume your inner world and quickly become your physical reality.
As you write over time, those ideas turn into goals. You might not share your goals with others, but your journal holds you accountable.
Below is a link of Step Up Journal which will definitely help you in manifesting your goals.
[ Ссылка ]
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Love and Light.
Peace .
Namaste.
#raiseyourvibrations #iamaffirmations
