Explore the final stage of pregnancy with Dr. Supriya Puranik as she shares important tips and advice for a safe and healthy third trimester. Learn about what to do and what to avoid during this time to ensure a smooth and comfortable journey towards childbirth.

00:00 Introduction

00:33 Growth of Baby in third Trimester
In the third trimester, the baby undergoes rapid growth and development. During this period, the baby's organs and systems continue to mature, preparing for life outside the womb. The baby gains weight significantly, and its movements become more pronounced as it fills out the space in the uterus. By the end of the third trimester, the baby is typically fully developed and ready for birth, although it continues to put on some weight until delivery. It's essential for expectant mothers to maintain regular prenatal check-ups during this time to monitor the baby's growth and ensure a healthy delivery.

01:00 Diet in Third Trimester
During the third trimester, focus on nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains. Ensure adequate intake of iron, calcium, and healthy fats. Stay hydrated and opt for frequent, small meals to prevent discomfort. Limit caffeine and avoid alcohol. Consult your healthcare provider for personalized guidance.

01:34 Reduce the Stress of Delivery
To manage the stress of giving birth, prepare with childbirth classes, seek support from loved ones, and practice relaxation techniques. Stay flexible, trust your instincts, and communicate openly with your doctor for a positive experience.

01:59 Conclusion

Watch the video till the end for more information

Thank you.
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Check out our other videos:

First Trimester में किन चीजों से बचना चाहिए? | First trimester Care Tips | Dr Supriya Puranik
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Frozen Embryo Transfer कैसे किया जाता है? | How is Frozen Embryo Transfer Done? | Dr Supriya Puranik
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Embryo Freezing क्या होता है? | What is Embryo Freezing? | Dr Supriya Puranik
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IVF से Body को नुकसान हो सकता है? | Can IVF harm the body? Complications of IVF | Dr Supriya Puranik
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Dr Supriya Puranik is a renowned Infertility Specialist, High-risk Obstetrician and Gynecologists' specially trained in laparo-hysteroscopy surgery. A passionate, hardworking, ambitious and devoted specialist will be now available in Pune to provide the best infertility treatments.

She has delivered the first test-tube baby in the Satara district. She has helped many postmenopausal women in conceiving their first child, who were trying to conceive for a very long time. Dr. Puranik has helped countless infertile couples achieve their dream of becoming parents.

She has been working extensively in the field of operative hystero-laparoscopy and achieved high skills and success in performing laparoscopic hysterectomies. She has performed various surgeries in the peripheral surgical centres at 35+ places in the vicinity of Karad and Satara.

For consultation book an appointment now! - +91 75025 19999
Address -
Ankura Hospital for Women & Children
S.No.163/1+2A+2B/1, CTS No.2488, Nagras Rd, opposite SBI PBB, Harmony Society, Ward No. 8, Wireless Colony, Aundh, Pune, Maharashtra 411007
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For appointment-related queries kindly fill out the form: [ Ссылка ]... 👈
Visit our website: [ Ссылка ] 👈

Join Telegram Group Links
1. Infertility Support Group: [ Ссылка ] 👈
2. Postpartum care: [ Ссылка ] 👈
3. Pregnancy Support Group: [ Ссылка ] 👈

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