Dan demonstrates how to do a split squat jump.
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Dan Howard is a former Royal Marine Commando and a Muay Thai practitioner with a record of 8 wins, 2 losses and 1 draw with 2 bouts fought in Thailand.
He is a highly experienced and qualified coach, holding a Cert III in Fitness, Cert IV in Personal Training, Cert IV in Marital Arts Coaching, he is a registered Muay Thai trainer with the Professional Boxing and Combat Sports Board and is a Master Trainer Level 1. He has recently completed a Bachelors of Exercise and Sports Science.
How to Do the Split Squat Jump
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