[DIET VLOG] HOW I LOST 3KG IN A WEEK AT HOME (without feeling restricted!) COOK & WORKOUT #WithMe MAY 2020 | What I eat in a day | Working out at home | Quarantine Life

Hi all,

Welcome (back?) to my channel! I hope you have been staying safe and taking care of yourselves!

I usually post dance videos, but this time I decided to share content that's a bit different - YIS I jumped on the quarantine train and started VLOGGING! For those who are interested in weight loss, health & fitness, this vlog shows what I eat in a day and how I exercise at home to lost 3.3kg at home in just one week! It also features my at-home KPOP dance cover filming experience for CHUNG HA's Stay Tonight, so please make sure to also check out the final product on HORIZON's channel:

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Ironically, this is actually the first video on my channel that I filmed and edited all by myself HAHA! I am a literal noob at editing and definitely have a lot to improve on, but I still hope that you enjoy watching or find this video somewhat helpful~

Also, feel free to comment below if there's anything else you would like to see or know about~ Thanks for watching, and please stay safe everyone!

#HomeWorkout #weightloss #workout2020 #stayhome #快速减肥 #一周瘦6斤 #다이어트 #HORIZON

Special thanks to @April Han Fit&Fashion for her amazing #TonedThigh #LeanLeg #HomeWorkout -

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