Forearm and hand pain? Learn how to locate the First Dorsal Interosseus and release its associated trigger points. The chief culprit in many instances of Forearm and hand pain. Keeping a tight or tense fist constantly or writing with a lot of tension in the hand can be the chief reason for pain from this muscle. To learn if this muscle is the one causing your pain download our free app Painalog (iOS or Android) at [ Ссылка ]

свернуть