Sarah Sjostrom is the world record holder 100-meter butterfly. She uses butterfly drills to keep her technique sharp. One of the drills she uses is sculling.
In this video, Sjostrom, wearing a swimmer's snorkel, uses culling to specifically target the finish of her stroke.
For more information on the benefits of sculling for swimmers: [ Ссылка ]
For more information on this drill, and other butterfly drills that Sarah Sjostrom uses: [ Ссылка ]
