5 Things Empaths Do When Theyre in a Relationship With a Narcissist | Empath and Narcissist
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Empaths are individuals who possess a unique ability to sense and understand the emotions and feelings of others. On the other hand, narcissists are individuals who have an inflated sense of self-importance and a deep need for admiration and attention. When an empath gets involved with a narcissist, it can be a recipe for disaster. Here are five things that empaths do when they're in a relationship with a narcissist.
1. They try to fix the narcissist
Empaths are natural helpers and healers who have a strong desire to make the world a better place. When they encounter a narcissist, they may feel a strong pull to try and help them. Empaths are highly attuned to the emotions and feelings of others, and they may pick up on the pain and insecurity that the narcissist is trying to hide beneath their mask of self-importance.
Unfortunately, trying to fix a narcissist is a futile effort. Narcissists have deep-rooted personality disorders that are difficult, if not impossible, to change. Their inflated sense of self-importance and need for admiration and attention are not things that can be fixed through therapy or other interventions.
Empaths may try to fix a narcissist because they genuinely care about them and want to see them happy and healthy. They may also feel a sense of responsibility for the narcissist's well-being, especially if they have a history of helping others. However, it's important for empaths to recognize that they cannot fix or heal a narcissist, no matter how hard they try.
Instead, empaths should focus on their own well-being and emotional health. This may mean setting boundaries with the narcissist and limiting their interactions. It may also mean seeking support from a trusted friend, family member, or mental health professional to help process the emotions and feelings that come with being in a relationship with a narcissist.
In some cases, the best thing an empath can do for themselves and the narcissist is to end the relationship. This can be a difficult decision to make, especially if the empath feels a strong emotional connection to their partner. However, staying in a toxic and unhealthy relationship can be damaging to both parties, and it's important for empaths to prioritize their own emotional well-being above all else.
2. They make excuses for the narcissist's behavior
When empaths are in a relationship with a narcissist, they may find themselves making excuses for the narcissist's behavior. This is because empaths are highly compassionate and empathetic individuals who often see the good in others. They may want to believe that the narcissist's behavior is not intentional, and that they are simply going through a difficult time.
Making excuses for the narcissist's behavior can be damaging to the empath's emotional health. It can create a sense of cognitive dissonance, where the empath's beliefs and values are in conflict with the reality of the situation. This can lead to feelings of confusion, frustration, and even guilt.
One reason why empaths may make excuses for the narcissist's behavior is that they may have a history of being in relationships with people who have similar issues. They may have a pattern of attracting individuals who are emotionally unavailable or who have personality disorders, and as a result, they may be more likely to overlook red flags or warning signs.
Another reason why empaths may make excuses for the narcissist's behavior is that they may have a deep-seated need to please others. They may believe that if they can just understand the narcissist's behavior and help them work through their issues, they can make the relationship work. This can be a dangerous mindset, as it can lead to the empath sacrificing their own emotional health and well-being in order to please the narcissist.
Ultimately, it's important for empaths to recognize when they are making excuses for the narcissist's behavior and to hold them accountable for their actions.
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