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Tony Jeffries on 5 boxing stance or guard mistakes that beginners do in boxing. Whether your style is Philly Shell, Peek a Boo, Hands Down or traditional boxing stance you should not do these 5 mistakes. Make sure that your boxing defense training should always be in the correct form and you're doing proper techniques.

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How to Punch Faster in Boxing | 3 Drills
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4 Styles of Boxing Stances and Guards
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Best Bo‌xing Drill to Keep your CHIN DOWN!!
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Chapters:
0:00 5 Boxing Stance Mistakes of Beginners
0:22 Being Square on your Guard
0:44 Stance - Standing Too Tall
1:22 Incorrect Chin Position
1:57 High Elbows in your boxing stance
3:42 Keeping your Feet on Same Line

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

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