20 Minute Full Body Workout with no jump and no equipment. Low impact, but very intense and challenging. Will give intense results at home!
💪 Workout Programs: [ Ссылка ]
🚀 Advanced Programs + Coaching: [ Ссылка ]
▸ Full Body Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: [ Ссылка ]
Business Inquiries: olivergasj@gmail.com
My Amazon Storefront: [ Ссылка ]
Music: [ Ссылка ]
20 Min Full Body Workout (At Home, No Equipment)
Теги
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