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UMZU Blog: Top 5 L. Reuteri Benefits - [ Ссылка ]

We're going to be talking about the benefits of taking a living probiotic. A lot of probiotics that are out on the market, especially ones that you'll go and find in the store or pharmacy, are not alive. It's very important that the bacteria be alive when you take the probiotic supplement. Otherwise, it's at best useless. At best, it's a waste of money. At worst, it's actually damaging your health because you're literally putting a bunch of dead bacteria into your gut.

First off, the supplementation with living probiotic is actually going to repopulate your gut with the good bacteria; the bacterial strains that are typically deficient in most people's guts and are important for a lot of reasons. Obviously digestion is one of them; getting rid of bloating, keeping you regular in terms of your bowel movements, but also the right strains in the right concentrations need to be present in order for your gut to communicate properly with your brain.

That that has wide ranging effects because your gut really is your second brain. There's 100 million neurons in your gut and they communicate through your spinal cord with the brain and help control hormonal secretion. You can actually regulate your stress hormones like cortisol and your reproductive hormones like testosterone by having a healthier gut. So it's very important to repopulate your gut with a living probiotic like Floracil50.

Another benefit of a living probiotic supplement is that it does get rid of that annoying bloating. A lot of bloating and excess gas and that sort of thing is actually given off by the bad bacteria. If you have a lot of gas, that's a sign that you are overrun with bad bacteria and you're probably eating things that are feeding them and causing this sort of issue in the gut.

The third thing is your gut does communicate directly with your brain. It's the first line of defense. So you're eating food, it's going into your gut. It needs to be digested. All the nutrients need to be assimilated into the body. But there are a lot of neurons in your gut as well and you need the right balance of bacteria. Also the right gas production balance in your gut in order for the neuronal communication to be at its best, essentially communicating with your brain so that you can control your hormones through this gut brain connection.

The fourth benefit is supplementing with a living probiotic is going to help your digestion. Digestion is extremely important and most people don't think about it in this way, but you need to be able to get access to all the vitamins and minerals and amino acids and you need to be able to get them to the right place in the body. And the way that this happens is actually in your gut. You need to make sure that the bacteria in your gut is right.

The last thing being things like L-reuteri and L=rhamnosus are shown in research to improve all sorts of different sexual health parameters. And for guys especially, this can be important because it improves your hormone levels like testosterone and lowers your cortisol levels. But they also have a lot of research around improving semen parameters, semen volume, sperm health, and sperm motility. There's actually research showing that because of this increase in seminal volume and sperm parameter improvements in men with these strains your testicles are literally bigger because they're fuller.

If you want to read reviews about Floracil50 visit UMZU.com.

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